Chicken & Meat Marinades
Christopher's Favorite
½ C Lite Soy Sauce
½ C Balsamic Vinegar
½ - 1 t Chili Paste**
1 clove crushed garlic (optional)
1 T Splenda (optional)
Kat's Asian Peanut Marinade
¼ C Natural Peanut Butter
½ - 1 t chili paste**
½ T Splenda
½ C Lite Soy sauce
¼ C balsamic vinegar
½ t powdered ginger
2 T pickled ginger (use more powdered if you don’t have this)
(I am guessing at these measurements…I just made it last night & it was awesome!! I will test it out, but it
should be ok)
Put all ingredients in the blender & then pour on meat.
***Huy Fong Foods, Chinese section of most stores (green lid)
Comes as plain chili paste or chili with garlic
Marinated Chicken
Place 6-8 boneless, skinless chicken thighs in a zip-lock bag.
Pour in Marinade (link). Seal bag & mix well.
Let it sit in the refrigerator for at least 6 hours.
Barbecue on lowest setting for 10 min per side.
Or broil for 7 min per side.
This is a great meal with salad and/or a vegetable dish.
Christopher's Favorite
½ C Lite Soy Sauce
½ C Balsamic Vinegar
½ - 1 t Chili Paste**
1 clove crushed garlic (optional)
1 T Splenda (optional)
Kat's Asian Peanut Marinade
¼ C Natural Peanut Butter
½ - 1 t chili paste**
½ T Splenda
½ C Lite Soy sauce
¼ C balsamic vinegar
½ t powdered ginger
2 T pickled ginger (use more powdered if you don’t have this)
(I am guessing at these measurements…I just made it last night & it was awesome!! I will test it out, but it
should be ok)
Put all ingredients in the blender & then pour on meat.
***Huy Fong Foods, Chinese section of most stores (green lid)
Comes as plain chili paste or chili with garlic
Marinated Chicken
Place 6-8 boneless, skinless chicken thighs in a zip-lock bag.
Pour in Marinade (link). Seal bag & mix well.
Let it sit in the refrigerator for at least 6 hours.
Barbecue on lowest setting for 10 min per side.
Or broil for 7 min per side.
This is a great meal with salad and/or a vegetable dish.
